Learn About Health in Norwegian

Most Norwegians take things seriously when it comes to their health. Most of them consume lots of vegetables in the form of salads. They also enjoy eating berries and fruits. Many Norwegians are physically active in a sport or exercises like walking, running, skiing, cycling, etc.

Below are some Norwegian words about health that you can add to your vocabulary.

Norwegian	English
helse	health
kosthold	diet
fysisk aktivitet	physical activity
sunn mat	healthy food
usunn mat	unhealthy food
å trene	to train
grønnsaker	vegetables
frukt	fruits
bedre form	good shape
fett	fat
sukker	sugar
vekt	weight
en tur	a walk
søvn	sleep
hvile	rest
sykling	cycling
å svømme	to swim
tredemølle	treadmill

And here are some Norwegian phrases related to health.

Norwegian	English
Jeg veier 60 kilo.	I weigh 60 kilos.
Jeg spiller cricket.	I play cricket.
Jeg spiser sunn mat.	I eat healthy food.
Jeg er ikke overvektig.	I am not overweight.
Jeg skal komme i bedre form.	I shall come in better shape.
Jeg kan leve sunnere.	I can live healthier.
En tur i frisk luft.	A walk in fresh air.
Jeg trener seks dager i uka.	I train six days in the week.
Jeg trener med vekter.	I train with weights.
Jeg bruker tredemølle.	I use the treadmill.
Jeg liker sykling.	I like cycling.
Du må drikke mye vann.	You must drink lots of water.
Du må spise frukt og grønnsaker.	You must eat fruits and vegetables.